{"id":14860,"date":"2018-03-05T10:00:00","date_gmt":"2018-03-05T09:00:00","guid":{"rendered":"https:\/\/blog.theleobook.info\/?p=14860\/"},"modified":"2021-01-02T14:47:16","modified_gmt":"2021-01-02T13:47:16","slug":"fitness-tag","status":"publish","type":"post","link":"https:\/\/blog.fetz.cc\/2018\/03\/05\/fitness-tag\/","title":{"rendered":"Fitness im Dschungel"},"content":{"rendered":"<p>LEO Club Assunta Petaling Jaya (ein Ma\u0308dchenclub) sorgte sich wirklich um meine Fitness. Einmal in der Woche gibt es ein gemeinsames Fitness- und Sport-Programm. Am Tag meiner Ankunft hatten sie eine Wanderung durch den Dschungel fu\u0308r mich vorbereitet. 80% Luftfeuchtigkeit, mindestens 30 Grad Au\u00dfentemperatur und die vielen Stufen und Anstiege machten den Ausflug nicht gerade zum leichten Spaziergang. Gutes Teamwork und genug Zuspruch und Motivation der LEOs halfen mir dann doch, das Projekt \u00bbDschungelwanderung\u00ab zu meistern. Ein tolles Gefu\u0308hl!<\/p><figure class=\"wp-block-gallery alignwide columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1709\" 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https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144146\/The-LEO-Book-Othmar-Fetz-DSC_2616-scaled.jpg 1024w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144146\/The-LEO-Book-Othmar-Fetz-DSC_2616-scaled.jpg 768w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144146\/The-LEO-Book-Othmar-Fetz-DSC_2616-scaled.jpg 1536w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144146\/The-LEO-Book-Othmar-Fetz-DSC_2616-scaled.jpg 2048w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144146\/The-LEO-Book-Othmar-Fetz-DSC_2616-scaled.jpg 2400w\"><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"2560\" height=\"1709\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAACgAAAAatAQMAAAAluIHfAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAipJREFUeNrtwTEBAAAAwqD1T20JT6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADgbF9lAAFTj0ohAAAAAElFTkSuQmCC\" alt=\"\" data-id=\"19514\" 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https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144541\/The-LEO-Book-Othmar-Fetz-DSC_2774-scaled.jpg 1024w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144541\/The-LEO-Book-Othmar-Fetz-DSC_2774-scaled.jpg 768w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144541\/The-LEO-Book-Othmar-Fetz-DSC_2774-scaled.jpg 1536w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144541\/The-LEO-Book-Othmar-Fetz-DSC_2774-scaled.jpg 2048w, https:\/\/fetz-blog.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2021\/01\/02144541\/The-LEO-Book-Othmar-Fetz-DSC_2774-scaled.jpg 2400w\"><\/figure><\/li><\/ul><\/figure>","protected":false},"excerpt":{"rendered":"<p>Gemeinsam erreicht man bekanntlich mehr. Bei dieser Herausforderung war der Teamgeist f\u00fcr mich besonders wichtig!<\/p>\n","protected":false},"author":1,"featured_media":19523,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-fullwidth.php","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[100,128,155,5,164],"tags":[],"class_list":["post-14860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asien","category-leos-in-aktion","category-malaysia-de","category-sozial","category-theleobook"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness im Dschungel - Othmar FETZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/othmar.fetz.cc\/2018\/03\/05\/fitness-tag\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness im Dschungel - Othmar FETZ\" \/>\n<meta property=\"og:description\" content=\"Gemeinsam erreicht man bekanntlich mehr. 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